Understanding Social Emotional Learning: Key to Success in School and Life (Full Transcript)

Speaker 1: There's a lot of talk these days about SEL, Social Emotional Learning, but what exactly is it? Social Emotional Learning is the process of learning social and emotional skills, and it's just as important as learning reading or math. This learning process is most effective when it begins early and continues through high school. Social emotional skills are essential for success in school, work, and life. With SEL, students learn to manage their own emotions and behaviors, have empathy and show care and concern for others, solve problems effectively, make responsible decisions, and maintain healthy relationships. Students learn to recognize what's happening inside them and to be aware of their emotions, which helps them deal with strong emotions and impulsive behaviors. It helps them stop, take a breath, and think about a situation before acting. Students learn to identify others' emotions and perspectives, which helps them empathize and show compassion, no matter who they are or what their background is. It's not difficult to imagine how this is important in the classroom and in life. Students learn to solve problems in peaceful ways and communicate assertively about what they need or want. This helps them get along with other students and get the help they need from adults. When students learn to make responsible decisions about their lives and their future, things can turn out better. Research shows social emotional learning makes a difference. Students who participate in SEL do better academically, have improved attitudes and behaviors, and act in delinquent or disruptive ways less often. In the United States, students with strong social emotional competence are twice as likely to earn a college degree and nearly 50% more likely to graduate from high school and have a full-time job by age 25. Just as important, students who are socially and emotionally competent have more friends. This means they're more likely to feel connected to school and do well, and less likely to be left out or bullied. Simply put, by participating in social emotional learning, students learn the skills to succeed in every facet of school and the rest of their lives.