Speaker 1: Thank you, Ayesha. I think the session was absolutely brilliant. Just love the way that you bring in the positivity and the energy into the session. And honestly, for me, you know, the biggest takeaway from this entire session was the differentiation between what really gives us pleasure and what makes us actually happy. And can't be more relevant a topic to be discussing. I think across industry, across businesses, for people professionally and personally, if they can get that opportunity to be with you and to be with Ayesha on this session, I think it is going to really be a life changer at this point of time, especially at this point of time. Thank you so much, Ayesha, again.

Speaker 2: Thank you.

Speaker 3: And let me also introduce Ayesha. Ayesha is not just a happiness coach. She is a pass out of the best happiness curriculum in the world from the University of Berkeley in California. Ayesha has been traveling all over the world, spreading happiness. So let us welcome Ayesha with full applause.

Speaker 4: What a warm welcome. Thank you so much. Thank you. Are we all ready to embark on this wonderful journey of happiness and internal revelation?

Speaker 2: Clap. Jump. Stop. Move. Clap. Clap. Clap. Jump. Jump. Jump. Clap. Jump and clap. Jump. Clap. Jump. Move. High five. Clap. Clap. Clap. Give your hands again.

Speaker 4: Right from Harvard, to Yale, to World Economic Forum, to United Nations, Everybody is talking about happiness. Why? Because they have now realized that happiness is the true measure of success. So how many of us believe that success brings happiness? I have heard this since childhood. Success brings happiness, right? Okay, so yeah, this is the mindset that people have. I am going to work really hard, become successful so that I can be happy. What if I tell you that multiple studies have shown that if you want to be successful, you have to work on being happy. Because happy people, happy people by the studies, by the science says are 13% more productive, they are more social, they are more connected, they are more light-hearted, they are more resilient, they are more creative. I can go on and on and on. So as a happiness coach, I get this question all the time. Are you going to make us happy? Well, the answer is no. I can't make you happy. It's not that I don't want to make you happy. I can't make you happy. Why? And never believe anyone who says that they can. Because the only person who can ever make you happy or miserable is yourself. So imagine all of us are TV. How is television controlled? By a remote. So what happens in today's time and that is how it has always been that we are all a TV and we have given the remote of us to a lot of people. You have given a remote at your home, you have given a remote at your workplace. Many times we don't even know people, we give remote to strangers. So what happens is they switch the channel that they want to see on you. One day a customer walks in and he says something which is not very nice to you and now you are very agitated for the rest of the day. Because you have given, what have you given him? Your remote, the choice. So keep your remote with you. You can be aware, he is giving his opinion, you can be aware of it but don't be controlled by it. Right? So we take efforts to keep our body clean. We keep our homes clean. We keep our cars clean, hopefully. But when was the last time you cleansed in here? We carry this I with us all the time. Right? And now we are so deeply engrossed in this I, in our labels, in our identity that we walk like this and when I meet you, I don't meet you. I meets the I. You don't meet me for me. This being is not able to meet this being. We are always covering ourselves behind our labels, behind our identities, behind our beliefs. I think the biggest challenge in today's time is not to learn but to unlearn. And when you have a mindset like this that I already know everything, I know what is happiness, I know what is bliss, I know what is joy. I don't need to know from anybody. Then your growth is limited. Your happiness is limited. Right? Let's do this. Now all of us will close our eyes for 5 minutes. Okay? Will you close your eyes, sir? You have such a nice smile. Close your eyes for a while. Right? Wow. I just saw dimples. Very nice. Now let me see your dimples and you close your eyes, sir. Okay? Okay? All of you close your eyes. Just give it an experience. Everybody's experience is going to be different by the end of this session. Just relax. How do you want to be? So what you focus on in your life, it grows. It may be good, it may be bad. But the law of attraction does not know if you do not want this. It's like you wake up in the morning and you say, Today is a bad day. Guess what? That is exactly what will happen. So when you match the frequency of your thoughts to the frequency of the things that you desire in life, that is where you start to attract those things in life. No? So in every 30 seconds, the universe says, Many of the physical ailments in our life, in fact, 50% of the physical ailments in our life is the result of the language of your thoughts. Power of your mind. How your mind and body is so deeply connected that the language of your thoughts actually manifests itself into your physical being. Now if you change that from I have to, to I choose to. I choose to drop my daughter to school. I get to drop my daughter to school. I have a daughter. I have to do long working hours in the office. I choose to do long working hours in the office. I get to do long working hours at the office. I have a job for God's sake. You see the shift here? That is what if you change this small little perspective in here, the things will begin to show up in a different light. This is the thank you card that you have. Give it to someone whom you think you haven't thanked enough in life. Write down 2-3 personal lines, whatever you want and thank the person you want to. You ready? To bring about a change? To be more happy? To be more cheerful? To have more space inside of us? To be more kind? To be more compassionate? Yes? Let's all promise to each other that we will be happier and we will be kinder to ourselves and to others. Thank you very much.

Speaker 1: Applause

Speaker 4: Oh my God, that is so sweet. Applause Thank you so much. Thank you very much. Applause

Speaker 2: Thank you.