Handling First-Time Awards Show Nerves on Stage (Full Transcript)

A brief exchange at the Golden Globes highlights stage fright and simple coping tips—plus why common advice may not always feel effective.
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Speakers
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[00:00:00] Speaker 1: Hi. Um, sorry. It's a little, uh, nerve-wracking here, being at our very first Golden Globes.

[00:00:07] Speaker 2: Just take a deep breath and, uh, picture everyone in the audience. You know.

[00:00:18] Speaker 3: What?

[00:00:20] Speaker 4: You know. Oh. Yeah, I don't really know if that works, considering everyone's seen us. You know.

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Summary
A group of speakers at their first Golden Globes express nervousness. One person suggests taking a deep breath and picturing the audience, but others doubt the advice since everyone is already watching them.
Title
Nerves at the First Golden Globes
Keywords
Golden Globes Remove
nervousness Remove
public speaking Remove
stage fright Remove
breathing Remove
visualization Remove
audience Remove
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Sentiments
Neutral: The tone is mildly anxious but light and conversational, focusing on nervousness and a tentative attempt at calming advice.
Quizzes
Question 1:
What situation is making the speakers feel nervous?
Their first Golden Globes appearance
A rehearsal for a play
An audition
A press interview
Correct Answer:
Their first Golden Globes appearance

Question 2:
What calming technique is suggested?
Taking a deep breath and picturing the audience
Drinking water
Leaving the stage
Reading from notes
Correct Answer:
Taking a deep breath and picturing the audience

Question 3:
Why does someone doubt the technique will work?
Because everyone has already seen them
Because they forgot their lines
Because the room is too loud
Because they are not on stage
Correct Answer:
Because everyone has already seen them

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