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How to Transcribe with Audacity: Clean Up Audio Before Transcribing

Christopher Nguyen
Christopher Nguyen
Posted in Zoom Dec 15 · 16 Dec, 2025
How to Transcribe with Audacity: Clean Up Audio Before Transcribing

Why Clean Audio Before Transcribing

Clear audio makes transcription fast and easy. Bad audio slows you down and causes errors.

Audacity gives you strong tools to fix common problems before you start typing or using AI.

What You Need

You need only a few things to get started.

  • A computer with Audacity installed
  • Your audio file
  • Headphones for careful listening
  • A plan for how you want to transcribe

Importing Your Audio into Audacity

Open Audacity and import your audio file.

You can drag your file into the window or use the File menu.

  • Click File
  • Select Import
  • Choose Audio
  • Pick your file

Fixing Background Noise

Background noise makes words hard to hear. Audacity’s Noise Reduction tool helps a lot.

Follow these steps to reduce noise without harming the speaker's voice.

  • Select a short section where no one is talking.
  • Click Effect.
  • Choose Noise Reduction.
  • Click Get Noise Profile.
  • Select your whole track.
  • Open Noise Reduction again.
  • Adjust the settings until it sounds clean.

Tips for Better Noise Reduction

Light settings work best. Heavy reduction can distort the voice.

  • Start with 6 dB of reduction.
  • Adjust Sensitivity to 3 or 4.
  • Keep Noise Smoothing low.

Removing Hum or Buzz

Hum comes from air conditioners or electrical lines. Buzz comes from recording gear.

Audacity gives you a simple tool to fix both.

  • Open Effect.
  • Select Notch Filter for a sharp hum.
  • Select High Pass Filter to clear low rumbles.

Boosting the Speaker's Voice

Voices can sound weak or buried under other sounds. Use Audacity to lift them.

  • Open Effect.
  • Choose Equalization or Filter Curve EQ.
  • Boost the midrange slightly.

This makes speech sharper and easier to understand.

Using Compression for Clear Levels

Some speakers get loud and soft. Compression helps even this out.

It brings quiet parts up and loud parts down.

  • Open Effect.
  • Select Compressor.
  • Use a threshold around -18 dB.
  • Keep the ratio at 2:1 or 3:1.

Fixing Clicks and Pops

Clicks and pops distract the ear. They hurt clarity.

Audacity includes a Click Removal effect.

  • Select a short section with a click.
  • Open Effect.
  • Choose Click Removal.
  • Adjust the sensitivity until the click fades.

Exporting Your Clean Audio

After cleanup, export the file for transcription.

  • Click File.
  • Choose Export.
  • Select WAV or MP3.

WAV gives the best quality. MP3 gives a smaller file size.

Transcribing Your Audio

Now you can start the transcription step. You can do it by hand or with AI.

Audacity does not transcribe audio, so you need another tool.

Tips for Faster Manual Transcription

Clean audio helps, but good habits help too.

  • Use headphones to hear detail.
  • Slow the audio if you need more time.
  • Play short loops for hard sections.
  • Create shortcuts for common speaker labels.

When to Use Human Transcribers

AI tools are fast but not perfect. Some files need a human touch.

Use a human transcriber when audio is complex.

  • Many speakers
  • Heavy accents
  • Medical or legal terms
  • Poor microphone quality

Why Clean Audio Saves Time

Clean audio makes every step smoother. You spend less time rewinding and guessing.

Even AI performs better with high-quality sound.

  • Fewer errors
  • Less editing later
  • Better accuracy from speech tools
  • Lower time cost overall

Conclusion

Audacity gives you strong tools to clean audio before transcribing. When you prepare your sound well, your work becomes easier and faster.

If you want expert help with transcription, captions, or translation, GoTranscript provides the right solutions.